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Archive for April 2017

Legs, Thighs & Butt: Workouts for Buff Brides

We’ve sorted out our best exercises for your butt, legs, and thighs by wedding dress sort (on the grounds that no buff bride who’s preparing a wedding has sufficient energy to tone muscles she’s not flaunting). Locate your ideal dress and get the exercise that’ll help you take care of business in time for your…

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Legs, Thighs & Butt: Workouts for Buff Brides

We’ve sorted out our best exercises for your butt, legs, and thighs by wedding dress sort (on the grounds that no buff bride who’s preparing a wedding has sufficient energy to tone muscles she’s not flaunting). Locate your ideal dress and get the exercise that’ll help you take care of business in time for your…

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Why does my exercise cause weight gain? | Health and Diet

Worried about what cause weight gain after exercising? Four things you need to know about the number on the scale Have you been working out, eating right, perhaps you’ve even lost a couple inches, however when you put your feet on the scale, (pant!) it says you’ve gained a couple pounds? Pondering “why am I…

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Why does my exercise cause weight gain? | Health and Diet

Worried about what cause weight gain after exercising? Four things you need to know about the number on the scale Have you been working out, eating right, perhaps you’ve even lost a couple inches, however when you put your feet on the scale, (pant!) it says you’ve gained a couple pounds? Pondering “why am I…

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9 Quick Ways to Lose Thigh Fat | Health and Diet

Those slim jeans are calling your name. By Jenny Sugar Full details: There’s no single food or exercise that particularly helps you lose thigh fat —spot losing fat doesn’t work—but continue perusing to discover what can help you trim down. 9. GET HIGH With your incline, that is. Pump up the treadmill’s slope, discover a…

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9 Quick Ways to Lose Thigh Fat | Health and Diet

Those slim jeans are calling your name. By Jenny Sugar Full details: There’s no single food or exercise that particularly helps you lose thigh fat —spot losing fat doesn’t work—but continue perusing to discover what can help you trim down. 9. GET HIGH With your incline, that is. Pump up the treadmill’s slope, discover a…

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10 Natural Remedies To Escape From Obesity

It’s raining, and you can’t resist the urge to continue snacking your most loved cookies and slurping hot cocoa, however you squeeze your stomach and you see how out of shape it had been only a month. So you step on the weighing scale and check the value you get to your BMI application and…

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12 exercises you could do at work: Workout

By The Washington Post The Post’s infographics department tested 12 exercises for a week to see which ones real people could incorporate into a workday. These moves were recommended by experts whose jobs involve studying motion, preventing obesity and generally getting people off their duffs. Raise the roof (20 reps) While marching in place, push…

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